
Matcha vs Coffee: Which One is Better for You?
Share
Can matcha really replace your daily coffee? Let’s compare.
Matcha vs Coffee is one of the most common questions we get at Kodama Teahouse. While both provide a caffeine boost, the type of energy you get from each is different. Matcha contains L-theanine, an amino acid that promotes a calm, sustained focus without the jitters or crashes often associated with coffee.
Here’s how matcha stacks up:
Aspect |
Matcha | Coffee |
Caffeine | 30-70mg (gentle) | 90-120mg (strong) |
Energy | Calm, sustained | Fast, sometimes jittery |
Antioxidants | Extremely high | Moderate |
Acidity | Low | High (can irritate stomach) |
Matcha also supports your immune system, helps with digestion, and provides a moment of mindfulness in your day. Switching to matcha isn’t just a trend—it’s a lifestyle choice that brings clarity and wellness.
Ready to make the switch? Explore our matcha collection and find your perfect blend.